白令海 2012-12-27 00:58
二〇一二年度私房菜馆食神大赛第三季--冰糖燕窝盅[1P+7P验证]
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名称:冰糖燕窝盅
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口味:鲜甜C/yjf|/q
主料:燕盏2枚9TpU@M-@.V
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辅料:枸杞少许,冰糖适量
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做法:
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1.取枸杞,冰糖,干燕盏2枚和炖盅,高压锅备用。.mjAP3y%I%jW
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2.将燕盏放入碗中,加清水至没过燕盏,进行第一阶段泡发。] Wk3O&oUK J Cd
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3.约5,6小时后,将泡软的燕盏捞出,撕成细丝状。
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4.向燕盏丝中继续加入清水至没过,进行第二阶段泡发。(M(h9@!V[2J jea8z!~
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5.约2小时后,将泡发完毕的燕盏丝放入炖盅,加入冰糖,加水至炖盅的约三分之二处。
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6.将炖盅盖上盖子,放入高压锅中,上汽后蒸约一小时。一小时后停止加热,开盖将枸杞放入,再蒸约10分钟即可。-f;S$V#Y"D
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