coils 2013-2-1 13:30
【原创】家常红烧鲫鱼[10P+1P验证]
今天为大家送上一道家常红烧鲫鱼,希望大家喜欢。m;JjzMgn"B@
首先将买来的鲫鱼清洗干净。c9mk}8bN:Cp0j
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[img]http://i1302.photobucket.com/albums/ag121/hymner/1_zpsa1a57257.jpg[/img]
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准备一个小碗,碗内放入切好的葱片,姜片,蒜片。-G}t};~V3L
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放入老抽,醋和蚝油,五香粉z$Vc
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再放入八角和几粒花椒,这就是兑好的红烧汁,一会要用到。
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将洗净的鱼蘸上面粉或者淀粉均可。炒锅烧热后,放油。油温升高后,略有冒烟时,将蘸完干粉的鱼放入锅内煎一下,可减少鱼醒味。
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[img]http://i1302.photobucket.com/albums/ag121/hymner/2_zpse6a749aa.jpg[/img]
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将鱼煎一会后,翻个,煎另一面。xECjw
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煎好后放入盘内,等所有的鱼全煎好后,准备红烧。:|%^U%a;{"f
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将锅内放少量油,再次烧热后,将煎好的鱼放入锅内,立即将之前兑好的红烧汁浇入。
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随后向锅内放热水,开始炖鱼。