591101ls 2016-12-18 14:12
咸鱼茄子煲[6P]
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烹制方法:
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材料:茄子(2条)、咸鱼(适量)、瘦肉末(20g)u2{0} j jwK
配料:青红辣椒(各一只)、姜、蒜&S'N6T1MQ:H
调料:大豆油、豆瓣酱、花雕酒、蚝油、生抽、胡椒粉、盐、糖、老抽|R%O5X*A^|"N,a
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1 茄子去皮后先将头尾切去,然后切成段状,再切成手指粗细的条状。将咸鱼切成小粒;瘦肉剁成末待用。[2]h{9x
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2 用实肉的马鲛咸鱼,尽量不要选梅香咸鱼;咸鱼炸熟后可以用新的花生油浸着以便保存,油要浸过咸鱼。1oj7q$hP4z
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3 油温180度6成热时,就可以炸茄子了。茄子炸至表面起皱纱时,捞出来;让油温稍微降一降,然后再次放入茄子炸1分钟,即可捞出。将炸过的茄子放入沸水中煮一会儿,洗掉多余的油分,捞起待用[
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4 干锅炒香肉末,然后放入姜、蒜、辣椒、豆瓣酱以及咸鱼粒;沿着锅边倒入适量花雕酒,然后用蚝油、生抽、胡椒粉、盐和糖调味。
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